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Cupping Therapy, explained

After two thousand years, acupuncture is finally gaining traction outside of Asia; more and more people are finding relief, and now they're asking questions about "all that other stuff"-complementary therapies, including cupping!

In cupping therapy, cups made of glass, plastic or even bamboo, are placed on the skin in such a way that creates suction. Skin, superf...
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Summer is upon us and that means fistfuls of greens, armfuls of heirloom tomatoes and endless garden salads! All good, and all healthy, right?

Not so fast, says Traditional Chinese Medicine (TCM), which has an entirely unique, and somewhat complex approach to eating for health.  In the simplest terms, Chinese medicine is about correcting, achieving, and maintaining balance.  According to TCM, di...
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